
It’s Not Success if it’s Not Happy Success

“I’m interested in success but I’m not interested in success without wellness. Success with wellness is the conversation I want to have.”
Stephen Woolston
(I’m the coach here. Hello!)
I coach professional people like you to master mind and emotion — so you can melt your stress, fear, and self-doubt away, and create a happier, more successful experience of your life and work.It is about raising your game.It’s about doing it the sustainable way — from the inside out!

“When we live and work from a clearer and more peaceful mind, we don’t just become happier and healthier in ourselves. It increases our impact and influence in the world. It raises our game!”
“Steve’s coaching is a joy. It is well worth the investment if you want to improve and become more emotionally resilient.”
Nathan P-S, a financial adviser client
Services — Coaching for You
The best way for us to work together is in private 1:1 coaching, where we can go deep into the problems and goals you bring — and through them, transform how you are in the world.We slow down and create one of the clearest, deepest thinking spaces you have experienced.We explore and unravel your fears, insecurities, and challenges.We explore and transform your relationship with thought, which is the key to mastering mind and emotion.We explore how you can apply the clarity you gain in the world.You do so — and experience the change.

“The coaching connection is powerful. We connect and we explore. As we do, feelings heal, problems unravel, the way gets clearer, and change happens.”
“Stephen helped me get my life back on track after having my first child and returning to work. It’s been a huge transition, but our sessions helped me regain my confidence, develop brilliant strategies for my well-being, and increase my performance at work. I could not recommend him more highly.”
Shash S, an executive working mother
Services — Group Programs
You can also work with me by joining one of my group programs. They are generally online and evenings based, so easy to join in after work, from home. They will be listed here as they are announced.

“If your work is too important for you to take out time for self-care, it’s too important not to.”
“The 3C course was transformative for me as a professional and as a human. It offered me a powerful blend of ideas and practices that are not only deeply interconnected but immediately applicable to real-world challenges.”
Poala, Product Manager
Talk to Me
The great news is you don’t need to make any commitments or spend any money to try this out. You contact me. We discuss your needs. There will be no obligations on you and no hard sell by me.If you want to try 1:1 coaching, we’ll schedule a free consultation so you can experience it directly. I may also recommend one of the group programs.So, talk to me if you are struggling in some way, you need clarity on problems or issues you face, of if your work is testing your mettle.Talk to me if you want to create a more joyous experience of your life and work.

“I don’t want you to just change how you meet today’s problems and goals. I want you to change how you meet every problem and goal you will ever encounter.”
“The coaching I was fortunate enough to be gifted by you was life changing. It was a revelation and the start of a new unravelling. You worked intuitively with grace and depth.”
Emma W, self-employed professional artist
My Story
I am a professional coach and trainer with over thirty years’ experience in large, high pressure corporate environments. I am well, but it wasn’t always so.I used to be one of the stressed successful. Successful, yes, but paying a heavy price in stress, anxiety, and working too many hours.I was sort-of happy on the surface, but, deep down, I was unhappy and insecure. I slept badly and burned out. I realized something needed to change.Through the work I did with my coaches and teachers, I discovered the transformational ideas I work with now. I applied what I learned to my life and turned my experience around.I work with professionals who are where I was then.I know your world. I’ve been there.

“I don’t coach because I’m greater than you. I’m not. I coach because you’re greater than you realize.”
“Thank you for the level-headedness I have developed.”
Julie E, self-employed photographer and artist
Grab Your Free Guide
Five Steps to Mastering Your Stress Response
If you’re still unsure, why don’t you start by downloading my free, simple five-step guide to mastering your stress response. You’ll also be subscribed to my newsletter to get more free tips and news about my programs.You can unsubscribe at any time.

“There is no aspect of our life and work that isn’t improved by living and working from a clearer and more peaceful mind.”
“You can trust Stephen to guide you in your desired direction with integrity, skill and compassion. In a world where so much is promised it feels important to find someone who offers a voice of honesty and the presence of sincerity.”
Katie Abbott, director of Pause Place
Contact Me
If you would like to contact me to arrange a conversation, ask a question, or indeed any other reason, please fill in the contact form below.You can also email me by clicking this line of text.